Sweet dreams | Pepcid.com

3 WAYS TO BEAT
BACK THE FIRE AT NIGHT:

Try raising your head with an extra pillow when you
sleep,which lets gravity help keep acids from moving upward out of your stomach.

Eat dinner at least 2 to 3 hours before bedtime; and avoid eating before you lie down.

Try sleeping on your left side. Sounds wacky, but some studies show it can reduce nighttime heartburn.

YOU CAN ALSO TRY SOME OTHER TIPS:

A warm bath before bed
Lavender aromatherapy (in dried form, candles, or essential oil), traditionally used to aid relaxation
Keeping your bedroom reserved for rest, not TV or work
Herbal tea, for a time-honored way to help you relax
Getting regular exercise, which has been
shown to improve sleep^†

Maximum Strength PEPCID AC
is strong enough to prevent* and
relieve tough heartburn, even at night.
And with EZ CHEWS, you won't
even need to get up for water.

Learn more

* Based on studies where subjects took PEPCID one hour before evening meal. ^†Talk to your doctor before beginning or revising a diet or exercise program.

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